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Bildeston Natural Health and Fitness

Bildeston Natural Health and Fitness is a health and wellness centre in Bildeston, Suffolk, offering osteomyology, Pilates, and personal training rather than cafes.

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Bildeston Natural Health and Fitness

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About

Bildeston Natural Health and Fitness

Based at Forge House on the High Street in Bildeston, this practice combines hands-on clinical treatment with fitness and movement work under one roof. Services include osteomyology for pain relief and mobility, Pilates on reformer and classical equipment, and personal training with strength, conditioning, and sports injury rehabilitation. The natural health strand takes an integrated approach, looking at structural, neurological, and hormonal factors to support longer-term wellbeing.

Opening hours

Closed
Monday08:00 – 20:00
Tuesday08:00 – 20:00
Wednesday08:00 – 20:00
Thursday08:00 – 20:00
Friday08:00 – 20:00
Saturday10:00 – 14:00
Sunday10:00 – 14:00

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